John Appel and Damien King MX Training Boot Camp

Renowned Phsio John Appel (pictured left) has worked with

Darryll King’s Yamaha Motocross Team for some years and this season, under the new banner of Rockstar MX DK Yamaha Team he is seen lending his skills to the team and keen to assist any other rider in need of his attention. 

John and Damien King (pictured right) are running a boot camp in a couple of weeks, aimed at the Junior MX riders who are racing in Tokoroa on the first weekend of April, however, the camp is open to anyone.

Sunday 03 April:  We will be at the 1st round at Tokoroa Club Day doing Video Analysis of each participant riding. Over the course of the camp we will then go through how you rode and show you how you are able to ride faster and better.  We will be staying at Tui Ridge Sunday night.

Monday 04 April:  To the Tokoroa track. In the morning there will be coaching and riding at the track - you will get a full day on the nationals track. Monday afternoon the camp will be heading over to Tui Ridge Park (Rotorua), for fitness training.

Tuesday 5th of April:  In the morning there will be riding and coaching at Tui Ridge's private track, the camp will finish up Tuesday afternoon.

Prices:  $450 per rider, this includes all food and accommodation.  Each rider will leave with the following.

1. Full fitness training plan to prep you for the Junior Nationals.
2. Nutrition secrets and race day tips to fuel the body.
3. Riding plan to work on speed up to Junior Nats.

We look forward to seeing you all at camp and helping you to become better, faster, more experienced riders!

Bookings or questions to John on: 07 834 9901 or email:  info@advancephysio.co.nz

Checkout John’s website: www.advancephysio.co.nz or on Facebook: Advance Physio Les Mills Hamilton.